01-05-2016, 10:24 PM
(01-05-2016, 10:09 PM)AbiDrew85 Wrote: Just did the calculations, my Body Fat % is 29%, and my LBM is 135 lbs (61 kg), and my goal weight is the absolute minimum healthy weight for a person of my height which is 112 lbs (51 kg). I need to shed 78 pounds (35.4 kg) of combination fat and muscle to reach it.You still weigh less than me Abi! I got weighed when I had my implant removed, I asked them not to tell me but saw a figure over 100 (kg) written down (didn't see exactly what)
I am morbidly obese for a male, which my hormone profile most certainly is right now. Obesity in men starts at 25% body fat, I'm pushing towards 30%.
To the folks who said I wasn't morbidly obese? Told ya so. And this folks, is what happens when I have to try to survive on too much carb. My body does NOT tolerate carbs well.
Oh, and this means when I managed to reach 140 pounds a few years ago? That was as small as I was going to get on a masculine hormone profile.
I need to calculate things like bmi, body fat etc one day
I know I'm obese, I know by body fat % is too high. The reason I don't want to know exact figures right now is because I will probably just get upset. I'm doing the best I can to lower whatever these numbers on. When I get closer to how I want to look I'll weigh myself and get my body fat measured etc in order to figure out a plan to make my body a healthier make-up.
For now I'm happy knowing I'm losing weight.

