[ellacraig]

Quick follow-up, Ella.
Looks like my T levels are increasing. Not sure why. The exercise is undoubtedly part of it, but the diet is, I think, boosting the Testosterone levels. Since we have posts elsewhere linking T with weight loss (causes lipolysis, per Lotus' notes ;-) ) it's to be expected.
But it's sure not pleasant...

-Dianna.

Hmm increased testosterone isn't good.... Maybe that's why I was throwing things around the office in a mad rage yesterday and biting the bosses head off lol...

Can't say I'm strict ketogenic though as that would be a lie..