04-01-2016, 05:48 PM
Hiya :-)
As I understand it, DHT peaks an hour or two after waking which would average out at around 8ish, with decreasing peaks as the day goes on. Only sure way to know your personal rhythms of course would be blood tests. Speaking personally I will admit that's around the time I have to work a bit harder to beat the little monster down. Purely anecdotal of course but seems to fit the pattern.
Remember Lotus describing trying to drop DHT when it's peaking as trying to slow down a steam train with the taps wide open! (or something like that) Pretty much wasting the effort and it's far more effective to wait until things have quietened and let the blockers do their job and not be fighting against the tide.
Huggy.
As I understand it, DHT peaks an hour or two after waking which would average out at around 8ish, with decreasing peaks as the day goes on. Only sure way to know your personal rhythms of course would be blood tests. Speaking personally I will admit that's around the time I have to work a bit harder to beat the little monster down. Purely anecdotal of course but seems to fit the pattern.
Remember Lotus describing trying to drop DHT when it's peaking as trying to slow down a steam train with the taps wide open! (or something like that) Pretty much wasting the effort and it's far more effective to wait until things have quietened and let the blockers do their job and not be fighting against the tide.
Huggy.