14-12-2015, 02:00 AM
(13-12-2015, 07:41 PM)iaboy Wrote: You are right about Spiro. I have to have cholesterol, potassium as well as salt levels checked every 3 months. I am on 50mg of Spiro and 5 mg of fin.
I was concerned about potassium because I may be one of few folks who gets above the RDA of 4700mg (about 5200mg on average) everyday from whole foods. She said she wasn't too concerned as long as I'm not taking a supplement or chugging energy / athletic drinks high in potassium. Combine that with the fact I'm almost always below the 2300mg (most of the time below 1500mg) of sodium daily.
It will be interesting tracking the results to see how (if) things are affected.

