11-12-2015, 03:02 AM
Hi, Huggy!
I don't know how bad CFS affects normal life, or what your exercise needs are.
There are low-impact means of burning fat, for instance.
https://www.t-nation.com/training/semi-fasted-cardio-solution?utm_source=facebook&utm_medium=social&utm_campaign=article3496
Or HIIT might work. Depends on how bad the CFS is, but short term, high energy burn, might be ok.
My body is falling apart right now, because I HAVEN'T been working out for a week... If I could, I'd work out daily, for hours every day. Not sure if it's because that would distract me from the GID, but my body loves being used and abused, not in the pervy way. ?
What's your objective?
-Jean[/i]
I don't know how bad CFS affects normal life, or what your exercise needs are.
There are low-impact means of burning fat, for instance.
https://www.t-nation.com/training/semi-fasted-cardio-solution?utm_source=facebook&utm_medium=social&utm_campaign=article3496
Or HIIT might work. Depends on how bad the CFS is, but short term, high energy burn, might be ok.
My body is falling apart right now, because I HAVEN'T been working out for a week... If I could, I'd work out daily, for hours every day. Not sure if it's because that would distract me from the GID, but my body loves being used and abused, not in the pervy way. ?
What's your objective?
-Jean[/i]