08-12-2015, 07:54 PM
(08-12-2015, 06:26 PM)lilmikey Wrote: Isn't anyone concerned about using a TENS unit so close to your heart?
Most OTC TENS, unless you have a pacemaker or have a tendency to dysrhythmia, really don't have the power to screw pace of the heart up...... As long as you stay away from center, and don't go clear across the chest with one channel...
You place one channel set of leads about 1" from areola with negative pad on the inside towards center of chest and the positive pad to the outside. You just turn up voltage and amperage till you feel tingling on your nipple. Just repeat on the other breast and go for about 20mins per session 4 times per day is what I remember.