04-12-2015, 12:11 AM
Hi Peeps :-)
Agree with iaboy (he actually knows some stuff you know ;-), get into the swing of things first. This stuff does work, just have to be patient and get into a groove that suits you.
You mention timing. DHT cycles through the day and is generally at its highest at 8:00 am, with slight rises at noon, late afternoon and around 8:00 pm. It's been suggested to avoid taking around peak release times of DHT, a bit like trying to swim against the tide. So in other words, take at 10:00am, 2pm, 6pm and 10pm?
WP tincture seems to be the most common used here at BN.
And you are probably already using reishi extract, I assume you meant tincture? Some here use tincture, some use powder/capsule. Think it comes down to availability and what suits you best?
From my own experience, using coconut oil externally was surprisingly effective.
Agree with iaboy (he actually knows some stuff you know ;-), get into the swing of things first. This stuff does work, just have to be patient and get into a groove that suits you.
You mention timing. DHT cycles through the day and is generally at its highest at 8:00 am, with slight rises at noon, late afternoon and around 8:00 pm. It's been suggested to avoid taking around peak release times of DHT, a bit like trying to swim against the tide. So in other words, take at 10:00am, 2pm, 6pm and 10pm?
WP tincture seems to be the most common used here at BN.
And you are probably already using reishi extract, I assume you meant tincture? Some here use tincture, some use powder/capsule. Think it comes down to availability and what suits you best?
From my own experience, using coconut oil externally was surprisingly effective.