[tanysquirrel]

I started the iodine last night. I checked my temperature an hr later and saw it was up a few degrees than it was before. I normally run a few degrees below 98.6. It is a good indicationmy thyroid was sluggish. I am sure it will take a while before it regulates normally. I took some before work as well as the liquid MSM. Either it was one or both, i felt pretty good,alert and in a good mood.

I do know i cant take MSM in the evening, since it kept me awake.