13-11-2015, 09:32 PM
I am convinced that this is worth the effort. After a bit more research I have decided to try a new plan:
1) For DHT reduction I am on 5mg Finasteride
2) For estrogen I am taking Ainterol PM 3X daily (500mg).
3) To help prolactin level I will add Fenugreek 1X daily (500mg).
4) To increase HGH I am adding L-lysine and L-Arginine 1000mg daily
5) To reduce weight the increase in HGH will help. I will use high
intensity exercise (google how to increase hgh naturally to get a better explanation of this). I use a tread mill for my exercise which should not increase muscle mass (except some thigh and calf I suppose). I will eliminate all simple sugars (fructose and glucose from soda, candy etc.)
6) To provide for breast enlargement I will not shy away from fried foods or complex carbohydrates.
7) Work the plan and see what happens. I hope to drop 20 pounds and drop to 150 pounds on my 5'6" frame.
Highhope
1) For DHT reduction I am on 5mg Finasteride
2) For estrogen I am taking Ainterol PM 3X daily (500mg).
3) To help prolactin level I will add Fenugreek 1X daily (500mg).
4) To increase HGH I am adding L-lysine and L-Arginine 1000mg daily
5) To reduce weight the increase in HGH will help. I will use high
intensity exercise (google how to increase hgh naturally to get a better explanation of this). I use a tread mill for my exercise which should not increase muscle mass (except some thigh and calf I suppose). I will eliminate all simple sugars (fructose and glucose from soda, candy etc.)
6) To provide for breast enlargement I will not shy away from fried foods or complex carbohydrates.
7) Work the plan and see what happens. I hope to drop 20 pounds and drop to 150 pounds on my 5'6" frame.
Highhope