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51 year old just starting out - advice required

#9

Ken, Welcome.
I agree with Flame, PM does work. For myself, I had little noticeable effect from other herbs, but they do work for some folks, you just need to experiment, but that takes a lot of time.

Picking up Zoe's point about SP, I agree that it seems to be needed less as we age. However she is wrong in saying that it blocks T production, what it actually does is block the conversion of T to DHT. DHT is the nasty stuff causing male body hair, male pattern baldness, etc, so I wouldn't dismiss it out of hand, depending on personal circumstances.

Hope this is helpful.
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