[Lotus]

Thanks, i actually got my progesterone tested back in june, it was low at 2.4 nmol/l then, i wasnt sure when to add it but i have a stash of utrogestan which is bio identical, i think i also have a couple of jars of pc somewhere too

Super, give it a try, it might help. DHEA could useful too, 25-50mg. I like it because it's a precursor to androstenedione. In other words, shove it back (upstream) to androstenedione, where it can be synthesized to more E1/E2, this is useful as it upregulates E/2 whilst andro levels are low at female range.