20-07-2010, 06:54 PM
The standard time ,that I have seen, for a herbal program. Both here and onther sites is about three months. I like to vary my dosages a litlle and even skip a dose or two occasionally. This allows me to see if I have stalled a bit. Also changing the doses around a little makes more sense to me. A adolescent girl in puberty does not always have a constant flow of hormones. Stress and other factors can affect levels. I think that after 3 months. If you have not seen or felt any changes. Maybe it is time to rethink the herbal program and start again. maybe fenugreek is not the right herb for you. It could be too strong and you have stalled.
I would do a clense. Sometimes after you stop taking the herbs. You can get tingles and some growth indicaters. If so. You probably stalled. Try your program again. Only, slowly up your dosages a little at a time. When You feel growth signs then you know you are at the appropriate level. Sometimes you miss it and go to high . So try coming down a little to try and retarget the level you need.
Something to keep in mind when starting herbs ,internal, external, or both. When you start out. You only have som many tissue receptor sites to start with. As you grow tissue. You gain (grow) more receptors. So you want tto be careful of stalling when you start. Then up the levels as needed to maintain development. Your physiological response to herbs plays a role as well. You could have a high sensitivity to herbs or low.
Now, I got a little off track. My appologies. I mentioned the herb may not be right for you. You may need to try another herb. Like fennel. You also may want to add other herbs to fenugree. Bustea tea for ezample uses fenugreek with several other herbs.
Ok, Sorry for the long post. Hope some of this helps you.
I would do a clense. Sometimes after you stop taking the herbs. You can get tingles and some growth indicaters. If so. You probably stalled. Try your program again. Only, slowly up your dosages a little at a time. When You feel growth signs then you know you are at the appropriate level. Sometimes you miss it and go to high . So try coming down a little to try and retarget the level you need.
Something to keep in mind when starting herbs ,internal, external, or both. When you start out. You only have som many tissue receptor sites to start with. As you grow tissue. You gain (grow) more receptors. So you want tto be careful of stalling when you start. Then up the levels as needed to maintain development. Your physiological response to herbs plays a role as well. You could have a high sensitivity to herbs or low.
Now, I got a little off track. My appologies. I mentioned the herb may not be right for you. You may need to try another herb. Like fennel. You also may want to add other herbs to fenugree. Bustea tea for ezample uses fenugreek with several other herbs.
Ok, Sorry for the long post. Hope some of this helps you.