[ellacraig]

I have been on PM over a year now, does that mean I should be worried about this and take steps?
Or is it primarily those on hormones?
Thanks Ella and Lotus

I've been taking DiM almost since starting PM.... You don't know if it really helps but if you go to the medical websites, they claim asparagus and broccoli has anti cancer properties... Guess what that is... ya, DiM.

I prefer that approach too, cruciferous vegg. only problem with DIM is if you have a dodgy thyroid. its a potential goitergenic? but on the flip side you don't get a fraction of goodness out of fruit and veg these days so are we even getting enough out of food?