23-09-2015, 11:23 PM
(22-09-2015, 05:47 PM)iaboy Wrote: The most PM I used is 2000mg equivalent of extract. And that is only 2 days out of the month. Most times, only about 1500mg. I am a firm believer the best way to hit growth plateaus is to overdue the E, hence my restrictions and 1 week off of anything estrogenic.
Good point - plus the PM is in the bloodstream longer with grapefruit juice. A lot of the plans I've seen have 3000mg over the course of a day, so may be it has partly to do with "tolerance" levels?