[cafemaid1900]

Hi cafe,

• PM is .25 to E2 (2mg)
  
• Reishi inhibts DHT @80% (imo it's similar to Finasteride, which is also 80%)
  
• Saw palmetto is 32%
  
• Some saturated/polyunsaturated fats inhibit DHT@ 60%
  
• I've got spiro inhibiting DHT 25 to 50% (by way of 5 ar reduction)
  

Thanks, Lotus. As always coming to save the day. I'm trying to get this into more concrete information in my head. For example, PM is .25 to 2mg of E2, but at what dosage? is 1000mg of PM = .25mg of E2? I suck at converting these numbers. Anyway, do you have a source or a table for this information. Maybe if I look at that, I might be able to understand it more clearly.