[Motoko]

So, not to derail things too much, but,....
What happens when we talk obesity? Is there a way to draw out a "root cause" (besides being a fatass who sits down in front of a computer all day) and tackle that "root cause" to make the fat distribution go better?

I have two purposes in asking: 1, I tend to get some female-type fat deposits (upper arms / triceps), but also 2, I AM that fatass, because I work IT and have a longish commute (1 hour each way.)
And if I can fix me, I can fix the woman, too (who is less sedentary, but even worse, and accumulates on the belly - so, she might be the easy fix.)

I'm still (was still?) young enough that being mobile every day will burn things down, but it's not a fast process. And a mile or so walk is pointless - I need MORE. An hour of yoga can help a lot, over time; but to lose the amount of weight I need to, more like 4 hours a day, and I just don't have the capacity any more.

(And worse, I can't lose only from the Belly, or the Love Handles - need to lose over the entire body, and can tweak/cheat to get a little more in bad areas, but cannot spot-reduce.)

look thats http://healthhabits.ca/2009/08/12/hormones-problem-areas-and-your-body-fat-map-part-2/