18-08-2015, 11:24 PM
virgin coconut oil is better than refined coconut oil. The refined stuff is really just for cooking, and the refining process changes the oil.
I mostly use virgin olive oil for oil pulling, but I've massaged with it on occasion.
If you massage CO into your skin a little goes a long way. It gets messy if you use too much.
I mostly use virgin olive oil for oil pulling, but I've massaged with it on occasion.
If you massage CO into your skin a little goes a long way. It gets messy if you use too much.