31-05-2015, 02:37 PM
Saw Palmetto and Fenugreek aren't a bad way to start, but they are weaker, and take longer to do anything significant and lasting. Fenugreek can swell existing breast tissue, but not manufacture it. I started on those and Fennel, along with a few other ineffective things and after about a year on FG and SP had the beginnings of breasts. Things didn't really get going significantly for me until I got onto PM. If you are only waiting a few weeks for your PM, the others aren't going to do anything but maybe make you feel a bit better while you wait. SP may be helpful on an ongoing basis (even with the PM) if your natural T production is quite high. The only way to know that is with blood tests, you cannot tell by looking at your body.