13-05-2015, 02:34 AM
(11-05-2015, 08:34 PM)Railgun Wrote: Hi Lotus,
1. Do you know of any herbs or supplements that might be benefitial to take with a synthetic HRT (DIY)?
i'm already taking these supplements
* 2000mg fishoil (~ 700mg omega-3; 240mg DHA; 360mg EPA) - 1000mg mornings; 1000mg evening
* 1000IU/25mcg Vitamin D-3 (mornings)
* 50mg Iron; 120mg Vitamin C; 300mg Magnesium; 1.4mg Vitamin B1/B2; 1.4mg Vitamin B6/B12; 50ug Biotin; 200ug folic acid; 16mg niacin; 12mg Vitamin E; 9mg beta-carotin (all midday)
Ok, good coverage there,
(11-05-2015, 08:34 PM)Railgun Wrote: I regained my libido after 3 month (currently at 6) with this regimen.
Interesting, probably from the Finasteride.
(11-05-2015, 08:34 PM)Railgun Wrote: So i guess my testosterone might still be too high, but the earliest date i can check my levels is in august.
Possibly, it takes a while before Finas (3-6 months) and spiro kick in.
(11-05-2015, 08:34 PM)Railgun Wrote: My chest is still way below an european A-Cup (i'm at 8cm/3.15in difference to underbust), while my female relatives all have full C or Ds.
That's encouraging.
(11-05-2015, 08:34 PM)Railgun Wrote: My weight currently is at 76kg (167.55) and didn't change the last 6 months. I'm 192cm (6.4'') tall.
That's cool, plenty of tall girls here at BN.
(11-05-2015, 08:34 PM)Railgun Wrote: 2. Is there a specific reason you take 600mg of calcium every day?
I'm currently avoiding it since it interacts with L-Thyroxin (which i take due to my thyroid hypofunction).
Given your height/weight and assume low bmi, your metabolism is most likely efficient at eliminating E. And that's in part with the addition of dim.
Long term use of PM was a concern in this animal study of the parathyroid,
1,000 mg/day decreased serum parathyroid hormone and calcium levels
http://www.drugs.com/npp/pueraria.html#ref40
https://www.jstage.jst.go.jp/article/jrd...9/_article