01-05-2015, 12:52 AM
What are the main differences between taking fenugreek seed capsules and fenugreek extract capsules? I'm assuming extract is of higher concentration but I'm not sure.
I noticed the local organic grocery store has Natural Factors Fenugreek Seed, anyone know if this is a brand I should stay away from for whatever reason? Also final question, should I expect breast/gyna development from taking fenugreek on its own?
I noticed the local organic grocery store has Natural Factors Fenugreek Seed, anyone know if this is a brand I should stay away from for whatever reason? Also final question, should I expect breast/gyna development from taking fenugreek on its own?