[Lotus]

I'm trying a somewhat new approach for me (nearly a week into it now): nothing but WP (8 droppers a day) + DIM. I am going to see if the WP alone will promote breast growth. Do you think it is foolish or a worthwhile experiment?

Nope not to me, WP was the only thing I used after stopping my program and still saw some growth. Adding Dim makes sense though, granted it increases E metabolism, which is a plus if you think about it (gets rid of the bad E 16-hydroxyestrogen) So I'd say good move, keep us updated.

sorry for ignorance, but what is dim? and there is bad estrogen??? i have ssooooo much to learn...

From your link,

Diindolylmethane (DIM) is a compound derived from the digestion of indole-3-carbinol (I3C), found in cruciferous vegetables such as broccoli, Brussels sprouts, and cabbage. On average 10-20 percent of I3C is metabolized to DIM. When you chew raw or lightly cooked cruciferous vegetables, plant enzymes are activated, which allows Diindolylmethane (DIM) to enter your body.


The most active dietary indole is in cruciferous vegetables, a healthy stimulus for the useful metabolism of estrogen in women and men. When Diindolylmethane (DIM) increases the “good” estrogen metabolites, there is a simultaneous reduction in the levels of “bad” estrogen metabolites. Research has shown “4-hydroxy” and “16-hydroxy” estrogens to be promoters of inflammation and impact the normal growth of cells. These bad estrogen metabolites are responsible for many of estrogen’s undesirable actions in women and men, including further unwanted weight gain, breast cancer in women.

Good estrogens 2-hydroxy help maintain healthful levels of the catecholamine hormones that specifically stimulate enzymes in fat cells to release stored fat for energy. T

Diindolylmethane is the key to eliminating unwanted estrogen in men. Diindolylmethan (DIM) helps to eliminate active estrogen from the male body by promoting its conversion into the “good” metabolites. Estrogen metabolism slows as men age, especially when coupled with obesity and regular alcohol use. Men using DIM can minimize or avoid accelerating their testosterone metabolism, especially the unwanted conversion of testosterone into estrogen. Diindolylmethane demonstrates an anti-androgenic effect in prostate cancer by inhibiting effects of dihydrotestosterone (DHT), likely by directly competing for DHT at the androgen receptor. In 2007, the “National Cancer Institute” reported that men who consumed one cruciferous vegetable a week reduces prostate cancer risks by 52%. Supplementation with diindolylmethane resulted in reports of improved prostate function based on reduced nighttime urination in symptomatic older men.

read more : http://www.superfoods-scientific-researc...z3Akjc1D8U