[Lotus]

I wouldn't stop using Reishi or WP. Reishi up regulates estrogen receptors and down regulates both isoforms of 5 alpha reductase, then that leaves free testosterone to convert to estrogen, which WP helps with that conversion process known as aromatase.

We actually talked about walnuts, the cafeteria doesn't offer that. it's a pretty lame food service imo. Everything is mostly processe, hardly any if at all organic choices. .