[The First Aria]

Hi all, I just got a new delivery of reishi today - the Swanson 600mg capsules.

The bottle recommends two capsules per day - a total of 1,200mg daily.

My question is: is that enough? I'm also on 2,000mg of PM daily.

I would suggest to follow label directions. I myself have gained about 1 1/2 cup sizes since last October just on 1200mg of PM, I also use White Peony for conversion of T and DHT into estrogen. And I use Progesterone Cream about every other day to help gland and fullness growth.

Hope this helps