Sure that's fine, I'm totally interested in the knowledge behind how some of these herbs work on our bodies. Very useful information here, thanks for sharing 
I should probably look into supplementing with those herbs you mentioned, specifically the ones that affect the beta site.. Might look into turmeric as its readily available.
I've read that soy isoflavones can interfere with thyroid function, researching further I can't find anything specifically mentioning this with RC isoflavones, just with the soy. Is there any risk of this happening with RC's isoflavones?
Edit: I've looked at different turmeric supplements and have found that there are two forms; straight turmeric powder capsules and curcumin extract capsules, which of these would be more effective for our use?
I should probably look into supplementing with those herbs you mentioned, specifically the ones that affect the beta site.. Might look into turmeric as its readily available.
I've read that soy isoflavones can interfere with thyroid function, researching further I can't find anything specifically mentioning this with RC isoflavones, just with the soy. Is there any risk of this happening with RC's isoflavones?
Edit: I've looked at different turmeric supplements and have found that there are two forms; straight turmeric powder capsules and curcumin extract capsules, which of these would be more effective for our use?