[Lotus]

morning bestie.
well I just had a coffee with coconut oil added and youre not wrong, it tastes really good, very smooth and creamy

I know right!,

The info below is to make us feel better about drinking our coffee lmao, Having tried it with dark cocoa (which is amazing when you emulsify them), I'm going to try this just for fun.

10 reasons to ditch morning coffee (what?)
http://ruralspin.com/2013/04/17/10-reaso...ing-cocoa/


Coffee Polyphenols

Polyphenols are a rich source of dietary antioxidants. On average, people consume about 10 times more polyphenols than they do vitamin C. Coffee contains a type of polyphenol called chlorogenic acids, which are esters of quinic and cinnamic acids. 5-O-caffeoylquinic acid is the most abundant polyphenol present in coffee. Laboratory studies have shown that this compound has potent antioxidant activity. It is not yet known whether this antioxidant activity has any benefits for disease. In animals, chlorogenic acid reduces the incidence of liver cancer and colorectal cancer. More studies are needed to determine whether these findings also apply to humans.
http://www.livestrong.com/article/494951...lyphenols/

7 Proven Health Benefits of Dark Chocolate (No. 5 is Best)
http://authoritynutrition.com/7-health-b...chocolate/

How to Boost Your Intake of Polyphenol Antioxidants
http://m.wikihow.com/Boost-Your-Intake-o...tioxidants