02-02-2015, 05:57 AM
is fish oil a PUFA?
yes I did read this
but they get lost in translation and progression of your bloody thread!! lol
green tea was a shocker though , increasing E mtf..
so back to fenugreek, I did actually remember you saying it rose all of them but again will it raise them to a level where taking GR is pointless if im trying to lower excess E?
sorry I know theres no black and white answer but im clueless as to just HOW MUCH fenu may raise all these hormones.
yes I did read this
but they get lost in translation and progression of your bloody thread!! lol green tea was a shocker though , increasing E mtf..
so back to fenugreek, I did actually remember you saying it rose all of them but again will it raise them to a level where taking GR is pointless if im trying to lower excess E?
sorry I know theres no black and white answer but im clueless as to just HOW MUCH fenu may raise all these hormones.