18-01-2015, 11:19 PM
(18-01-2015, 11:11 PM)Lotus Wrote:(18-01-2015, 10:19 PM)myboobs Wrote:(18-01-2015, 08:58 PM)Lotus Wrote: Thanks MB,
You know what's interesting is that the needs of the +50 group in terms of AA's are different than of the +20's group. Both need aromatase, only the +50 group could use less anti-androgens because the lose of T over the years.
I can say with confidence that adding an omega 6 is a potent aromatase tool. I've been helping someone who is 20 something and since making a plan together he's seen significant growth in 3 weeks. I've also seen 1 inch growth in 3 weeks since tweaking with omega 3's and 6's.
Lotus since I am a vege what would you suggest ?
Well you probably already know that saturated fats increases inflammation, how about walnuts?.
Do you drink tomato juice?, it's great for stimulating blood circulation.
The walnuts addresses a low inflammatory response and TJ for increased blood circulation towards improved bioavailability of albumin.
Deviating away from the current topic and AFTER you have responded to mymoobs * waves hi to MM x "
Can you tell me does borage oil fit into "good omega 6" if you balanced out with omega 3?
I want to increase my omega 3 and 6 in a safe way. I've been told epo not good for estrogen Dom and wonder if borage oil also fits in that category...??
Am currently taking higher dose hemp oil which is 3/6 ratio but suspect fish oil is more productive for inflammation. .