Thanks all ... I will be looking into getting PM and going from there eventually and will also start heeding some advice here.
Here are the Supplemental Facts that Lotus requested:
Fenugreek
Supplement Facts
Serving Size 1 Capsule
Amount Per Serving % Daily Value
Fenugreek 610 mg **
(Trigonella foenum-graecum) (seed)
**Daily Value not established.
Directions: For adults, take one (1) capsule three times daily, preferably with meals. Capsules may be opened and prepared as a tea.
Other Ingredients: Gelatin. Contains <2% of: Silica, Vegetable Magnesium Stearate.
****************
Saw Palmetto
Supplement Facts
Serving Size 3 Capsules
Servings Per Container 66
Amount Per Serving % Daily Value
Saw Palmetto 1,350 mg (1.35 g) **
(Serenoa repens) (fruit)
**Daily Value not established.
Directions: For adult men, take three (3) capsules once or twice daily, preferably with meals.
Other Ingredients: Gelatin.
******************
Red Clover
Supplement Facts
Serving Size 1 Capsule
Amount Per Serving % Daily Value
Red Clover 430 mg *
(Trifolium pratense) (aerial)
*Daily Value not established.
Directions: For adults, take one (1) capsule five to six times daily, preferably with meals. Capsules may be opened and prepared as a tea.
Other Ingredients: Gelatin.
****************
Licorice Root
Supplement Facts
Serving Size 1 Capsule
Amount Per Serving % Daily Value
Licorice 420 mg *
(Glycyrrhiza glabra) (root)
*Daily Value not established.
Directions: For adults, take one (1) to three (3) capsules one to three times daily, preferably with meals. Capsules may be opened and prepared as a tea.
Other Ingredients: Gelatin. Contains <2% of: Silica, Vegetable Magnesium Stearate.
*******************
Wild Yam
Supplement Facts
Serving Size 1 Capsule
Servings Per Container 60
Amount Per Serving % Daily Value
Wild Yam (Dioscorea villosa) Root Extract
(standardized for 10% diosgenin)
200 mg †
Wild Yam root powder 20 mg
† Daily Value (DV) not established.
Other Ingredients: Rice Flour, Vegetable Cellulose, Calcium Silicate.
Suggested Use: As a dietary supplement take one (1) capsule daily with food or water.
Here are the Supplemental Facts that Lotus requested:
Fenugreek
Supplement Facts
Serving Size 1 Capsule
Amount Per Serving % Daily Value
Fenugreek 610 mg **
(Trigonella foenum-graecum) (seed)
**Daily Value not established.
Directions: For adults, take one (1) capsule three times daily, preferably with meals. Capsules may be opened and prepared as a tea.
Other Ingredients: Gelatin. Contains <2% of: Silica, Vegetable Magnesium Stearate.
****************
Saw Palmetto
Supplement Facts
Serving Size 3 Capsules
Servings Per Container 66
Amount Per Serving % Daily Value
Saw Palmetto 1,350 mg (1.35 g) **
(Serenoa repens) (fruit)
**Daily Value not established.
Directions: For adult men, take three (3) capsules once or twice daily, preferably with meals.
Other Ingredients: Gelatin.
******************
Red Clover
Supplement Facts
Serving Size 1 Capsule
Amount Per Serving % Daily Value
Red Clover 430 mg *
(Trifolium pratense) (aerial)
*Daily Value not established.
Directions: For adults, take one (1) capsule five to six times daily, preferably with meals. Capsules may be opened and prepared as a tea.
Other Ingredients: Gelatin.
****************
Licorice Root
Supplement Facts
Serving Size 1 Capsule
Amount Per Serving % Daily Value
Licorice 420 mg *
(Glycyrrhiza glabra) (root)
*Daily Value not established.
Directions: For adults, take one (1) to three (3) capsules one to three times daily, preferably with meals. Capsules may be opened and prepared as a tea.
Other Ingredients: Gelatin. Contains <2% of: Silica, Vegetable Magnesium Stearate.
*******************
Wild Yam
Supplement Facts
Serving Size 1 Capsule
Servings Per Container 60
Amount Per Serving % Daily Value
Wild Yam (Dioscorea villosa) Root Extract
(standardized for 10% diosgenin)
200 mg †
Wild Yam root powder 20 mg
† Daily Value (DV) not established.
Other Ingredients: Rice Flour, Vegetable Cellulose, Calcium Silicate.
Suggested Use: As a dietary supplement take one (1) capsule daily with food or water.