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Twinklepose's program
#7

(09-01-2015, 02:43 PM)Outsider Wrote:  I would suggest you stop taking the SP now. SP is no longer in favor here for a reason, and I agree.

I take the WP 20 minutes before the BO or PM(depending on the day).
I take 60 drops of WP per dose, but I'm using a 1:1 liquid extract of WP.
You're using a 1:3 liquid extract so it's weaker(could be as low as a 3rd the strength). You may need to take more than 60 drops worth. Does the bottle have a recommended dose printed on it?

The Reishi you ordered has pretty much no information besides a picture of capsules but not the packaging and information( I avoid products like that) about reishi.
If you read the writeup it tells you the bottle is written in the thai language, that's another red flag.

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You might as well take the WP now, It takes about 10-14 days for it reach full effectiveness anyways.

For the reishi stick with the suggested dose since you likely won't be able to read the bottle. It's more dangerous not knowing how much your taking.

You should also take the reishi along with milk or a calcium tablet to help absorb it. PM also absorbs better with calcium.

My protein shake has calcium so I just dump 1 tsp(3gm) of reishi powder(4:1 extract) into it.

Many thanks for the reply. With the reishi, I know what you mean but the seller has sold more than 14,000 items and has 100% positive feedback, so I guess he sounds reputable from that point of view. I've emailed to ask the strength in each capsule.

Thanks for the SP advice - shall do that.

The WP bottle says to take 15 drops three times a day. When you say 60, do you mean three times a day or in total?
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Messages In This Thread
Twinklepose's program - by twinklepose - 27-12-2014, 04:59 PM
RE: Twinklepose's program - by jamixoxo - 28-12-2014, 07:26 AM
RE: Twinklepose's program - by twinklepose - 02-01-2015, 02:54 AM
RE: Twinklepose's program - by jamixoxo - 02-01-2015, 08:40 AM
RE: Twinklepose's program - by twinklepose - 09-01-2015, 12:01 PM
RE: Twinklepose's program - by Outsider - 09-01-2015, 02:43 PM
RE: Twinklepose's program - by twinklepose - 09-01-2015, 04:24 PM
RE: Twinklepose's program - by Outsider - 09-01-2015, 06:03 PM
RE: Twinklepose's program - by twinklepose - 18-01-2015, 03:02 PM
RE: Twinklepose's program - by twinklepose - 18-01-2015, 03:04 PM
RE: Twinklepose's program - by Outsider - 18-01-2015, 04:43 PM
RE: Twinklepose's program - by twinklepose - 24-01-2015, 04:53 PM
RE: Twinklepose's program - by twinklepose - 24-01-2015, 05:08 PM



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