21-11-2014, 01:57 AM
When i say i smoke now and again i really mean it, last time i smoked was the 12th of october, before that it was last december, its now a mind thing for me, i dont want to go back to smoking so i dont, its just i enjoy a puff now and again, just try and keep that to holidays but if its going to f up my hrt then i may just pass, ok just tried the tensing chest muscles can do that