11-11-2014, 06:57 PM
(11-11-2014, 06:51 PM)Charlie_girl Wrote: Also, there's several different types of protein powder you can use instead of whey (but if you use whey, use isolate only or you'll end up with a little pot belly like I did). There's soy protein, rice protein, hemp protein, egg protein, ect. You can find them at probably GNC or Vitamin Shoppe, or at a whole foods or sprouts farmers market.
I found a super green protein superfood blend with pea and some other plant based protein. In the past few days since I started taking it I have to admit im starting to get my pot back but ONLY THAT. I lost heaps on my boobs and waist but they will be the last to catch back up *grumbles*
http://www.healthpost.co.nz/lifestream-essential-greens-lseg-g.html