25-09-2014, 01:16 AM
(25-09-2014, 12:53 AM)Kristen Wrote:----------------------------------------------------------(24-09-2014, 09:07 PM)pom19 Wrote: Welcome aboard Kristen , I know you are anxious to start your PM. But my suggestion is to start one cap/day for the first week, so your body will adjust to it, then two for a while and then check your body to see how you are reacting before going to 3. NBE is a slow process, the more patient you are the better results in a long term. <3 POM
Hi pom and thanks for the welcome. The reason I was going to start out a bit higher is because I'm doing a lot of aerobic exercising. Even though I'm not overweight I'd like to lose about 20 ponds so my waistline would be smaller. This way if/when I develop and should some fat distribution occur hopefully I'd have more of an hourglass figure. Since I'm trying to keep my metabolism up I was thinking that I may end up burning off some of the PM before it would get absorbed.
Please let me know if I'm totally off the wall in my reasoning.
Thanks again...
Anything you ingest has to go thru the liver. I think you will overload your system by taking anything too much. Your body needs to get used to anything new. As for hourglass shape, that also takes time, unless you are a bio-female with a good hip to waist ratio already. I hope other senior members will help you out too. POM