(29-08-2014, 08:59 AM)Candace Wrote: Reishi is probably a better bet than SP for DHT lowering. It has no undesirable side effects and increases lifespan in mice. There are several Reishi posts in this thread from #280 to #294.
SP has a reputation for weight gain in the thighs and cellulite. That thread also mentions that fenugreek goes well with PM.
Here's a chart depicting Abi's day-by-day cycling of PM, FG, estradiol, and progesterone cream. Her obsessiveness has made her one of my heroes.
I came across this as well while reading through Abi's plan. The whole thread was fantastic and quite inspiring. However, does anyone know what the comparable dosages of PM would be in capsule form ? Also would not taking EV cause you to make up the difference by adding more PM or would you add another herb ??