24-09-2014, 05:52 PM
Thanks for the warm welcome Elaine. It looks like you've only been here a short while but how's the program working out ??
I was going to order the extract form of the WP and RM but still need to do a bit of research on how much of it to take. Ive suffered a bit of info overload lately and am having a hard time keeping things straight. One extract Lotus suggested was the dropped full into 8 ounces of water. The other extract was just a couple of drops in a few ounces of water. That's why I ordered the caps first until I can go back and write it all down.
I was going to order the extract form of the WP and RM but still need to do a bit of research on how much of it to take. Ive suffered a bit of info overload lately and am having a hard time keeping things straight. One extract Lotus suggested was the dropped full into 8 ounces of water. The other extract was just a couple of drops in a few ounces of water. That's why I ordered the caps first until I can go back and write it all down.