13-09-2014, 10:08 PM
(This post was last modified: 13-09-2014, 10:46 PM by The First Aria.)
Yep Janet and MBoobs. Due to my heart meds, it took me like a yr to get enough guts to go with PM at all. I started with the Xtreme 20 spray about 2 months ago with no problems.
About 2 weeks into it I then started using the extract. Started at 3 drops 1x per day for a week, with no problems. Then on the 4rd week I went to 4 drops 1x per day.
On week 6, I then went 3 drops in morning and about 5pm at night. About 4 days, I started to get what seemed to be "tension" headaches. You both know the type, start at back of neck and temples.
Since then, I have stayed at 3 drops in morning, 2 drops in early evening and using 2 1/4 teaspoons of Source Naturals Progesterone Cream. It has really helped with headaches. Maybe in a bit, I will up the extract but right now I am making some progress so......
About 2 weeks into it I then started using the extract. Started at 3 drops 1x per day for a week, with no problems. Then on the 4rd week I went to 4 drops 1x per day.
On week 6, I then went 3 drops in morning and about 5pm at night. About 4 days, I started to get what seemed to be "tension" headaches. You both know the type, start at back of neck and temples.
Since then, I have stayed at 3 drops in morning, 2 drops in early evening and using 2 1/4 teaspoons of Source Naturals Progesterone Cream. It has really helped with headaches. Maybe in a bit, I will up the extract but right now I am making some progress so......