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belly fat

#11

clean eating is the best way to combat it, if you already eat alot of fruit & veggies then it definitely could be water retention.... veggies definitely give me water retention. Coconut water also helps with water retention Smile its like a miracle in a can, i thought I was getting a fat tummy and then i started drinking coco water and I went back to flat!

Exercise could help, I like pilates for tummy its a serious workout! you can find vids on youtube
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Messages In This Thread
belly fat - by wizzness - 16-11-2013, 01:13 PM
RE: belly fat - by wizzness - 16-11-2013, 01:14 PM
RE: belly fat - by wizzness - 06-09-2014, 02:29 PM
RE: belly fat - by wishinandhopin - 06-09-2014, 03:00 PM
RE: belly fat - by wishinandhopin - 06-09-2014, 03:10 PM
RE: belly fat - by wizzness - 06-09-2014, 03:43 PM
RE: belly fat - by wishinandhopin - 06-09-2014, 04:24 PM
RE: belly fat - by wizzness - 06-09-2014, 05:46 PM
RE: belly fat - by Lunice - 07-09-2014, 11:14 AM
RE: belly fat - by wizzness - 07-09-2014, 01:26 PM
RE: belly fat - by Bambii - 13-09-2014, 12:16 AM
RE: belly fat - by wizzness - 13-09-2014, 11:07 AM



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