22-07-2014, 02:49 PM
November 10, 2013 Started program
Initial bust measurement 40 inches
Started out taking Solgar PM 2/day with fenugreek, Saw palmetto, black cohosh and red clover.
ramped up the Solgar PM to 8/day then backed off to 6/day
February 2, 2014 Stopped program
February 9, 2014 Restarted new program with Ainterol PM 2/day plus fenugreek, saw palmetto, massage and progesterone cream last 10 days of month.
March 9 ,2014 Stopped program because of cramps. At this point had gained 1 inch to 41 inches
March 16, 2014 Restarted program
By this time I noticed nipple enlargement and tenderness and the forming of lumps behind the nipples
May 26, 2014 Stopped program because of issues that may or may not be related to the herbs
At this point bust measurement was 42.5 inches
June 26, 2014 Resumed program. During this one month break bust grew .5 inches to 43 inches. At the same time nipples shrank and tenderness disappeared. Lumps disappeared.
June 29, 2014 Added Hops, Licorice, and DIM to program. Started out with the bottle recommendations, in particular for licorice 6/day, then 3/day and now 1/day. The Licorice caused a massive spike in blood pressure. Like from 114 to 168.
July 22, 2014 So far holding at 43 inches but the nipples are tender and growing and the lumps are back. I think I'll stay at 2/day for the PM for at least a while.
Also considering white peony, and spearmint. It seems like I should drop some of the other herbs if I add these.
Initial bust measurement 40 inches
Started out taking Solgar PM 2/day with fenugreek, Saw palmetto, black cohosh and red clover.
ramped up the Solgar PM to 8/day then backed off to 6/day
February 2, 2014 Stopped program
February 9, 2014 Restarted new program with Ainterol PM 2/day plus fenugreek, saw palmetto, massage and progesterone cream last 10 days of month.
March 9 ,2014 Stopped program because of cramps. At this point had gained 1 inch to 41 inches
March 16, 2014 Restarted program
By this time I noticed nipple enlargement and tenderness and the forming of lumps behind the nipples
May 26, 2014 Stopped program because of issues that may or may not be related to the herbs
At this point bust measurement was 42.5 inches
June 26, 2014 Resumed program. During this one month break bust grew .5 inches to 43 inches. At the same time nipples shrank and tenderness disappeared. Lumps disappeared.
June 29, 2014 Added Hops, Licorice, and DIM to program. Started out with the bottle recommendations, in particular for licorice 6/day, then 3/day and now 1/day. The Licorice caused a massive spike in blood pressure. Like from 114 to 168.
July 22, 2014 So far holding at 43 inches but the nipples are tender and growing and the lumps are back. I think I'll stay at 2/day for the PM for at least a while.
Also considering white peony, and spearmint. It seems like I should drop some of the other herbs if I add these.