[flamesabers]

An update: I'm making some definite progress with my fitness. On the aerobic side, I think a lot of it is mental. Given enough time and effort, I think the possibility of returning to a pre-NBE level of fitness is attainable. The big mystery though is to what extent exactly the lack of spearmint and my minimal dose of pm has played in these circumstances.

I've made some definite progress with my aerobic fitness over the last month. I think it's reasonable to assume that being relatively physically fit is attainable while taking a moderate dose of pm. I still haven't added spearmint back into my regime though.