Hi everyone,
When I first started taking PM I used to empty the contents of the capsules into a clean glass then add just a few drops of milk then mix it into a paste. Once nice and smooth (less than 30 seconds) I would add some more milk to make it a drink.
This way leaves no residue but I do accept that Bigdave is right, warm milk is best.
Love
Heather
When I first started taking PM I used to empty the contents of the capsules into a clean glass then add just a few drops of milk then mix it into a paste. Once nice and smooth (less than 30 seconds) I would add some more milk to make it a drink.
This way leaves no residue but I do accept that Bigdave is right, warm milk is best.
Love
Heather