[GoneGirl]

An update: I'm making some definite progress with my fitness. On the aerobic side, I think a lot of it is mental. Given enough time and effort, I think the possibility of returning to a pre-NBE level of fitness is attainable. The big mystery though is to what extent exactly the lack of spearmint and my minimal dose of pm has played in these circumstances.

Hi Flame,
Great news on your fitness coming back. It's not surprising if you've reduced your NBE herb dosages.

Have you had your levels checked?

Clara