[Jordyn Michelle]

Good luck, Jordyn.

Hugs,

Clara

Thanks Clara, I guess only time will tell as my PM arrives Tuesday. Oddly starting the phytoestrogen and progesterone cream last night gave me a tingly feeling all over. Kind of felt good but oddly doing my doses this morning did not result in a similar feeling. I wonder if it was a combination of not eating all day, the creams, and my last dose of an antibiotic that all contributed to it.
The dosage recommendations for the creams say 1/4 to 1/2 a teaspoon 2 times a day. Obviously that's for biological females, would I need higher doses as a male to start with until I start using the herbs? I also know I need to watch how much progesterone I intake to avoid sterility over time. Any recommendations for starting dosages of both?