15-05-2014, 09:08 PM
I have noticed already its harder to get errect when i want to although still can, is masturbation a good or bad thing while on pm and sp?
The saw palmetto i had on order arrived today so i have started taking that, they reccomend 4 day (2 in the morning and 2 at night) which is 1800mg a day, does this sound about right? here the link http://www.hollandandbarrett.com/pages/product_detail.asp?PID=5990&CPID=572
I know it was a bit pricey but at the time i didnt have much time for shopping arround
Still want to work out a cycle, any suggestions there? taking 1400mg of pm a day (2 350mg caps morning and the same in the evening)
Do i need to gradually ramp up my dosage without breaks until i see budding or can i stick on this dose on a cycle with time off
The saw palmetto i had on order arrived today so i have started taking that, they reccomend 4 day (2 in the morning and 2 at night) which is 1800mg a day, does this sound about right? here the link http://www.hollandandbarrett.com/pages/product_detail.asp?PID=5990&CPID=572
I know it was a bit pricey but at the time i didnt have much time for shopping arround
Still want to work out a cycle, any suggestions there? taking 1400mg of pm a day (2 350mg caps morning and the same in the evening)
Do i need to gradually ramp up my dosage without breaks until i see budding or can i stick on this dose on a cycle with time off