27-04-2014, 12:15 PM
(25-04-2014, 12:18 AM)EvaMarie Wrote: Ive been taking 450 mg licorice root for a while now and my blood work when tested for HRT came back fine so I upped it to 900mg...
It hasnt been an aphrodisiac for me anyway
Your dose seems small (< 1g) compared to what WebMD cautions against...
"Licorice is LIKELY SAFE for most people when consumed in amounts found in foods. It is POSSIBLY SAFE when consumed in larger amounts use as medicine, short-term. However, it is POSSIBLY UNSAFE when used in large amounts for more than four weeks. Consuming 30 grams or more of licorice daily for several weeks can cause severe side effects including high blood pressure, low potassium in the blood, weakness, paralysis, and occasionally brain damage in otherwise healthy people. In people who eat a lot of salt or have heart disease, kidney disease, or high blood pressure, as little as 5 grams per day can cause these problems.
Other side effects of licorice use include tiredness, absence of a menstrual period in women, headache, water and sodium retention, and decreased sexual interest and function in men."
http://www.webmd.com/vitamins-supplements/ingredientmono-881-LICORICE.aspx?activeIngredientId=881&activeIngredientName=LICORICE


