26-04-2014, 05:06 PM
(This post was last modified: 26-04-2014, 05:06 PM by flamesabers.)
Hello Paul,
I have two suggestions. The first is to spread out your pm intake throughout the day if you're not doing this already. For instance, you could take one capsule when you wake up, one at noon, one in the evening and one when you go to bed. This may help ease your digestive problems.
My second suggestion is to add an NBE herb like blessed thistle. I just recently added this herb to my regime, so I'm unsure of how it's going to work out for me. However, in addition to increasing prolactin levels, it also is suppose to help with reducing indigestion.
Lastly, do you happen to smoke or drink alcohol? If so, you may want to limit these activities as they can contribute to digestive problems.
I have two suggestions. The first is to spread out your pm intake throughout the day if you're not doing this already. For instance, you could take one capsule when you wake up, one at noon, one in the evening and one when you go to bed. This may help ease your digestive problems.
My second suggestion is to add an NBE herb like blessed thistle. I just recently added this herb to my regime, so I'm unsure of how it's going to work out for me. However, in addition to increasing prolactin levels, it also is suppose to help with reducing indigestion.
Lastly, do you happen to smoke or drink alcohol? If so, you may want to limit these activities as they can contribute to digestive problems.