08-04-2014, 06:34 PM
I'm still continuing with my cold turkey path. Once I get back on NBE herbs, I plan to take it slow. I'm thinking 500 mg of pm each day for a week, than gradually build up to 2,000 mg. I'm thinking of slightly lowering my final dose to 2,000 mg for Sunday-Tuesday, and 1,500 mg for Wednesday-Saturday. In addition, I intend to postpone using spearmint until sometime in May.

