[surferjoe2007]

The most concentrated sources of antioxidants I know of are rice bran, spirulina and turmeric. 6+ teaspoons of rice bran, 8+ grams spirulina or 1+ teaspoon turmeric. I think chia seeds have a little too. Rice bran is the most tolerable on the stomach by a good margin, extremely cheap at health food stores, and nutritious in other ways. Antioxidants protect the liver from free radical damage as it removes toxic substances, and these free radicals are the biggest issue in attempting to neutralize toxic substances.

To keep it from being too harsh I think the best way is to start with a small amount like 1/2 teaspoon and gradually increase. Water and rest never hurt.

It's very noticeable.