(22-02-2014, 07:05 AM)ELLACRAIG Wrote: PS I love fenugreek for the other benefits, digestion, allergies and supposedly offers liver protection for those that over consume in alcohol.... *blushesguiltilywithawineinhand*

thanks ella , FG has helped me in digestion and is good for reducing cholesterol. i need to read more on FG and get some sounding off lotus