[Lotus]

So, to summarize:
Drop the Vitex
Move from RC, FN, FG, and hops to PM
Spearmint ok for now
And, no, the hops doesn't appear to make me sleepy.
Given your comment re aromatase, should I leave T alone and let it be converted, and just try to reduce DHT? ,

Thanks!!

Reducing DHT should be one of the goals considering its 10x stronger than Testosterone , again FG, FN, RC are estrogenic but don't have the potential that PM has. Keep them on hand just in case you'll want to experiment with some of them later!

We have a new FAQ sections with 2 helpful posts:
http://www.breastnexus.com/showthread.php?tid=17830&pid=100190#pid100190

http://www.breastnexus.com/showthread.php?tid=17827

What PM targets: