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Best way to start given my Anxiety
#1

Dear whom it may concern,

I today tried to start my NBE journey.

I ordered Swanson's brand of the following:
  • Bovine Ovary (BO)
  • Pituitary Glandular (PG)
  • Uterine Glandular (UG) with BO in the Multi Glandular
  • Red Reishi
  • Zinc
  • Milk Thistle

I was to start with 2 of BO and 1 of rest and see how it goes, possibly increasing doses over time. 
However, I am a nervous pill taker and passed out this morning after the Red Reishi and BO tablets.
I'm fine and solely think this was due to my anxiety. (At least I got a day off work)
Am probably going to take a month off from NBE though.

This is something that isn't too uncommon with me, having passed out after vaccines and taking medication in the past. Which is funny as I work in a Pharma adjacent industry.

Does anyone recommend any other application methods. Maybe something along the lines of grinding the pills down to make it easier.

Thanks in advance.
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#2

It sounds very odd, so very odd that I'm thinking this is a joke post but just in case it isn't then here goes.
Looking through your list at first BO, never taken that but still, all you have listed is not pharmacy drugs so the likihood of passing out does seem rather absurd but let's first assume you did and its true.
Why would grinding down be advantageous?
Most over the counter preparations are in capsule form, already ground down, but why??? For what reason?
Ingestion medication if it's ground or not makes very little difference if taking through other means, then yes ... a difference. BUT c'mon passing out from BO? Just if that's the case it's not for you. Period.
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#3

Dear Prissyme,

Thank you for your response.

I do agree it is a little bit of an odd situation. I think that the main reason I passed out is not because of the actual interaction with my body but more the actual act of taking the pills. This is why I thought I would grind them down and maybe drink with some water. However, I still think this might trigger my anxiety.

To be honest in the new year I will start looking into therapy first and then come back to NBE later on once I have mastered my own mind.
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