A few years ago I tried both BO and PM (not simultaneously) with no apparent affects and gave up. I didn't want to take a large number of different supplements, but wanted to try again PM, paired with a anti-androgen, in hopes for more results.
What I find confusing and frustrating is that I keep seeing posts where people recommend taking Saw Palmetto, or White Peony, or Reishi Mushroom, along with PM. But they never saw HOW MUCH to take, and I haven't been able to find the answer after multiple searches. What do people recommend along with 2000mg PM?
Also, is it good to mix these anti-androgens? Or to stick with one? Genetic male looks for some minor breast growth. Thank you.
What I find confusing and frustrating is that I keep seeing posts where people recommend taking Saw Palmetto, or White Peony, or Reishi Mushroom, along with PM. But they never saw HOW MUCH to take, and I haven't been able to find the answer after multiple searches. What do people recommend along with 2000mg PM?
Also, is it good to mix these anti-androgens? Or to stick with one? Genetic male looks for some minor breast growth. Thank you.